Blah blah blah blah… you're not reading this bit anyway.

Step 4: Run the race!

First, check out these very important maps (maybe print a copy):

Start MapCourse MapTurn by turn summary

At the start:

On the course:

danger of running with headphones
One reason not to wear
headphones while running

Run on the side of the road as per the map — on the shoulder (where there is a painted shoulder line, don't cross it; stay single file except to pass). This prevents road rage from local residents.

Need to know more? See all the gory details